The Importance of Employee Mental Health Benefits
Forward-thinking organizations provide mental health benefits to support employee well-being, and improve productivity and performance in the workplace.
How to Find a Good Therapist Online
Looking for a therapist or counselor? Here are five tips for finding a good online therapist to help you change unhealthy behaviors and live a happier life.
7 Strategies for Coping with Stress at Work
Discover the common sources of work-related stress, the physical, psychological and behavioral symptoms and strategies for coping with stress at work.
Toxic Workplace – Signs and Solutions
Find out the 10 common signs of a toxicity at work and how to seek help if you are experiencing the negative effects of a toxic working environment
How to Talk About Mental Health with Your Employer
If you are considering disclosing a mental health problem to your employer and need some practical advice, follow these steps to have a productive conversation.